RSPB Sunflower Hearts 4kg

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Put these plump, whole sunflower hearts in seed feeders, on bird tables or on the ground all year round and treat lots of species to bird food rich in oil and protein and bursting with energy and goodness. They're quick and easy-to-eat, and are particularly appreciated by tits, greenfinches, goldfinches, blackbirds and house sparrows. 

RSPB sunflower hearts are grown as close to home as possible, from European black seeds.

Other hearts might come from as far away as China, Argentina or America (they've got many more miles on the clock) and lost their protective coat long ago.

The RSPB sunflower heart is greener, plump, nutritious and in tip-top condition. 

Most garden birds will eat many different foods. Here's a quick guide to the birds that particularly enjoy this food, though other species may also enjoy it too: